I love these 70′s fashions
When I was little my grandmother would watch-and do the exercise program Jack Lalanne most every morning. It got me in the habit of doing some kind of movement everyday. For most of my life I was very active, but in the last couple of years, some physical problems and stress have been an issue and now I cannot seem to get to the point where I can lose wight and feel fit. This is a time in my life where I really need to be “lighter” and more focused. I have been doing a food experiment and I have found a big problem with sugar. So this week the sweets have been going away and I can really tell a difference. Now, to stop the sugar completely for a couple of weeks to see if things improve even more. Do you have any food issues?
I have been trying to get “more” fit. I can’t believe it becomes so hard as I get older. Finding a plan to stay with in a hectic, is a challenge as well as eating well. I don’t mind working out, it is just tough to fine the motivation and do enough to make a difference. I have some physical limitations so that is another issue.
I read Heidi Klum (watching Project Runway this season?) and her fitesss guru, wouldn’t that be great to have a fitness guru to keep you going and make all the food and workout plans.
Before the red thread fire, I was able to workout with the help my friends a personal trainer and a yoga instructor (we had a fitness studio upstairs) and it really made all the difference. But things have changed and people are gone from the area, so I have new focus to do things on my own and hopefully get enough movement back to be able to workout in a class or gym.
Fashion for working out is always hard, you don’t want to look like you just got out of bed when walking around your neighbor at 7:30am. I like the layers of this look, and of course Heidi Klum looks great no matter. I think I need to restyle a couple of my big baggy tees for a update.